OPEN DIVISON | SESSIONAL CLASSES
BALLET BARRE

Get ready to be transposed into the world of dance, at your leisure.

This Conditioning Ballet Barre full-body workout class is for adults who enjoy a focus on building strength and flexibility including high reps of small movements.

Enjoy a low impact session combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. A wonderful way to stay healthy; in mind and body.

We are currently not running an Adult Ballet Barre class.

Please contact admin@vaballet.ca so we can help you find the right class for you.